Fat - Is it good or bad for you?
I decided to talk on something different than beauty today, since many have been asking me about this question. Its all about fats and...
Weight Loss with HCG - New things we discovered along the way.
Weight loss has always been a major concern for me as I remembered a time when I was more than overweight. The best weight I was ever in...
Sleep .......... Are we getting enough?
Travelling across time zones really messed up my normal sleeping pattern. But, come to think of it, I think I sleep better now compared...